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Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights
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30 Minute Lower Body Sculpt with Siobhan
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42 Minute Restorative Yoga with Eira
Get any and all props you would like to feel comfortable and supported for this restorative class.
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30 Minute Upper Body with Siobhan
Grab a set of light weights (1-3lbs) and join Siobhan for an upper body, strength building class!
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