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  40:51

  40 Minute Upbeat Flow with Kelsey

  40 Minute Upbeat Flow with Kelsey

  Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.

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  07:35

  7 Minute Band Quickie with Chloe

  7 Minute Band Quickie with Chloe

  All you need is a band and 7 minutes of time to get an intense lower body burn with Chloe - or add it onto another class to round out your workout! Recommended equipment - booty band

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  21:46

  22 Minute Shoulder Stretch with Kelsey

  22 Minute Shoulder Stretch with Kelsey

  Grab your mat and blocks to unwind after a long day at your desk or the slopes!