Up Next in Week 4

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  45:36

  45 Minute Full Body Flow with Jess

  45 Minute Full Body Flow with Jess

  Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat

• 

  50:53

  50 Minute Full Body Barre with Kerry

  50 Minute Full Body Barre with Kerry

  Meet Kerry for a 50 minute full body burn! Mat, band, and light hand weights are suggested.

• 

  40:26

  40 Minute TLC Flow with Jess

  40 Minute TLC Flow with Jess

  Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat