Live stream preview
Meet Kerry for a 50 minute full body burn! Mat, band, and light hand weights are suggested.
Up Next in Week 4
-
40 Minute TLC Flow with Jess
Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat
-
20 Minute Lower Body with Siobhan
Grab your mat and join Siobhan for a quick lower body workout.
-
23 Minute Yin Yoga with Jess
Relax into this Yin Yoga class with Jess. Recommended Equipment - Mat, blanket, bolster or pillow
2 Comments