Up Next in Week 1

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  30:16

  30 Minute Full Body Barre with Kerry

  30 Minute Full Body Barre with Kerry

  Get your full body workout here in just 30 minutes! Recommended Equipment - two light weights, mat

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  22:59

  20 Minute Hikers Stretch with Kelsey

  20 Minute Hikers Stretch with Kelsey

  Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket

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  35:29

  35 Minute Lower Body Sculpt with Siobhan

  35 Minute Lower Body Sculpt with Siobhan

  Work your lower body with Siobhan in under 40 minutes! Recommended Equipment - Mat, optional circle band