Up Next in Week 1

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  22:59

  20 Minute Hikers Stretch with Kelsey

  20 Minute Hikers Stretch with Kelsey

  Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket

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  35:29

  35 Minute Lower Body Sculpt with Siobhan

  35 Minute Lower Body Sculpt with Siobhan

  Work your lower body with Siobhan in under 40 minutes! Recommended Equipment - Mat, optional circle band

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  23:40

  25 Minute Restorative Yoga with Emily

  25 Minute Restorative Yoga with Emily

  Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow