Up Next in 2022 Challenge Full Body Series

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  24:05

  Challenge Day 7/17/27: 25 Minute Calv...

  Challenge Day 7/17/27: 25 Minute Calv...

  Meet Emily at the barre & burn your calves, glutes, & quads! Any stable surface will work.

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  21:43

  Challenge Day 9,19 & 29: 22 Minute Sl...

  Challenge Day 9,19 & 29: 22 Minute Sl...

  Grab a slider (socks or small towel will work too) and a optional mat for this challenging class!

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  38:07

  Challenge Day 10/20/30: 40 Minute Ful...

  Challenge Day 10/20/30: 40 Minute Ful...

  Grab a mat and two light hand-weights and groove to this full body hit!