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31 Day Challenge!

Challenge Day 9,19 & 29: 22 Minute Slider Burn with Emily

21m

Grab a slider (socks or small towel will work too) and a optional mat for this challenging class!

Up Next in 2022 Challenge Full Body Series

38:07

Challenge Day 10/20/30: 40 Minute Ful...

Challenge Day 10/20/30: 40 Minute Ful...

Grab a mat and two light hand-weights and groove to this full body hit!

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