Up Next in 20 Days of Core Challenge!!

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  18:12

  18 Minute Quick Flow with Carolyn

  18 Minute Quick Flow with Carolyn

  This class will focus on the core, prepare to heat up from the inside out! Recommended Equipment - mat

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  11:16

  10 Minute Pilates Core with Bailey

  10 Minute Pilates Core with Bailey

  Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.

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  15:43

  15 Minute Weighted Core with Siobhan

  15 Minute Weighted Core with Siobhan

  Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.