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Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.
Up Next in 20 Days of Core Challenge!!
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15 Minute Core Workout with Emily
Join Emily for 15 minutes of solid core. Mat and two light weights suggested.
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40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
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20 Minute Core Plank with Eira
Mat and weights are recommended for this 20 minute core blasting plank session with Eira.
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