Live stream preview
Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.
Up Next in 20 Days of Core Challenge!!
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15 Minute Weighted Core with Siobhan
Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.
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15 Minute Core Workout with Emily
Join Emily for 15 minutes of solid core. Mat and two light weights suggested.
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40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
