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Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
Up Next in 20 Days of Core Challenge!!
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20 Minute Core Plank with Eira
Mat and weights are recommended for this 20 minute core blasting plank session with Eira.
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16 Minute Cardio Core with Emily
All you need is your mat, a set of light hand weights and 16 minutes to break a sweat with Emily!
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10 Minute Core with Kerry
Join Kerry for 10 minutes of core on fire! Mat suggested.
