Up Next in 20 Days of Core Challenge!!

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  09:05

  10 Minute Core Blast with Emily

  10 Minute Core Blast with Emily

  10 minutes is all you need to get your core on fire! Recommended Equipment - mat, 1-3lb weights

• 

  40:55

  40 Minute Mat Pilates with Bailey

  40 Minute Mat Pilates with Bailey

  You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!

• 

  26:19

  25 Minute Yogalates with Emily

  25 Minute Yogalates with Emily

  Focusing on the core, this flow is a little quicker and will make you sweat! Recommended Equipment - Mat, block or small ball