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This core class starts slow and builds in intensity. Mat and 1 yoga block recommended.
Up Next in 20 Days of Core Challenge!!
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46 Minute Cardio Core with Bailey
Get ready to challenge yourself with this full length cardio core with Bailey. Mat recommended.
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18 Minute Quick Flow with Carolyn
This class will focus on the core, prepare to heat up from the inside out! Recommended Equipment - mat
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10 Minute Pilates Core with Bailey
Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.
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