Up Next in Yoga for All Levels

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  32:17

  32 Minute Prenatal Series with Chesa:...

  32 Minute Prenatal Series with Chesa:...

  Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.

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  52:21

  52 Minute Vinyasa Flow with Rhiannon

  52 Minute Vinyasa Flow with Rhiannon

  Grab your may, any props you prefer and settle in for this full length vinyasa flow with Rhiannon.

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  20:27

  20 Minute Core Flow with Rhiannon

  20 Minute Core Flow with Rhiannon

  Grab your mat and join Rhiannon for this 20 minute flow intended to engage your core.