Up Next in Yoga for All Levels

• 

  52:51

  52 Minute Side Body Slow Flow with Chesa

  52 Minute Side Body Slow Flow with Chesa

  Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.

• 

  38:01

  38 Minute Explore the Poses with Kels...

  38 Minute Explore the Poses with Kels...

  Explore crow pose with this all levels class. Mat and blocks recommended.

• 

  38:40

  38 Minute Explore the Poses with Kels...

  38 Minute Explore the Poses with Kels...

  Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.