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Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
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6 Minute Ballet Fundamentals with Emily
Great for beginners or as a refresher!
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10 Minute Stretch & Cool Down with Emily
Jump into this class for an extra stretch anytime. Recommended Equipment - Mat
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10 Minute Arms No Weights with Emily
Hop into this class on its own or add it onto any class, try not to drop your arms! Recommended Equipment - None
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