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10 Minute Stretch & Cool Down with Emily
Quickie Classes
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9m 21s
Jump into this class for an extra stretch anytime. Recommended Equipment - Mat
Up Next in Quickie Classes
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10 Minute Arms No Weights with Emily
Hop into this class on its own or add it onto any class, try not to drop your arms! Recommended Equipment - None
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13 Minute Full Body Blast with Bailey
Join Bailey for a quick full body hit! Great on its own or as an add-on to any class. Recommended Equipment - Mat
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15 Minute No Weights Upper Body with ...
Keep those arms moving in this body weight arm burner. Recommended Equipment - Mat