Live stream preview
4 Minute Arms Add-on With Emily
Quickie Classes
•
4m 42s
Add this onto any class for a weightless arm burner! Recommended Equipment - None
Up Next in Quickie Classes
-
4 Minute Leg Blaster Add-on with Emily
Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
-
6 Minute Ballet Fundamentals with Emily
Great for beginners or as a refresher!
-
10 Minute Stretch & Cool Down with Emily
Jump into this class for an extra stretch anytime. Recommended Equipment - Mat