Live stream preview
45 Minute Yin Yoga with Siobhan
Stretch, Rest & Restore
•
45m
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
Up Next in Stretch, Rest & Restore
-
16 Minute Movement Break with Eira
Break up your day with a little bit of movement with Eira!
-
12 Minute Barre Stretch/Cool Down wit...
Grab a mat and take 12 minutes to stretch, in the morning, evening or mid day!
-
28 Minute Upper Body and Shoulder Str...
Meet Kelsey on the mat for this shoulder and upper body stretch. Strap and block recommended.