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4 Minute Arms Add-on With Emily
Quickie Classes • 4m 42s
Add this onto any class for a weightless arm burner! Recommended Equipment - None
Up Next in Quickie Classes
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4 Minute Leg Blaster Add-on with Emily
Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
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6 Minute Ballet Fundamentals with Emily
Great for beginners or as a refresher!
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10 Minute Stretch & Cool Down with Emily
Jump into this class for an extra stretch anytime. Recommended Equipment - Mat
