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  32:17

  32 Minute Prenatal Series with Chesa:...

  32 Minute Prenatal Series with Chesa:...

  Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.

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  31:43

  30 Minute Full Body Barre with Kerry

  30 Minute Full Body Barre with Kerry

  Get your workout in from head to toe in just 30 minutes with Kerry! Recommended Equipment - Mat

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  45:59

  45 Minute Pigeon Vinyasa Flow with Em...

  45 Minute Pigeon Vinyasa Flow with Em...

  Meet Emily O'Brien for this spicy pigeon flow! Mat and optional block.