Live stream preview
45 Minute Yoga for Hips & Low back with Chesa
More than 30, less than 60
•
45m
Join Chesa for this 45 minute class designed to relieve stress and tension in the lower back. Recommended Equipment - mat, 2 blocks, blanket
Up Next in More than 30, less than 60
-
37 Minute Prenatal Wall Series with C...
Give your body some extra love, set your mat up near a wall, all levels welcome.
-
30 Minute Upper Body Sculpt with Brit
Work your arms in this class. Recommended Equipment - Mat, two light weights
-
30 Minute Tension Release for Neck & ...
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
