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40 Minute Upbeat Flow with Kelsey
More than 30, less than 60
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40m
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
Up Next in More than 30, less than 60
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Join Emily for this rocket flow. Blocks and mat recommended.
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36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
