Up Next in More than 30, less than 60

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  41:14

  40 Minute Full Body Barre with Emily

  40 Minute Full Body Barre with Emily

  Join Emily for a 40 minute full body blast. Recommended Equipment - mat, 1-3lb weights

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  45:31

  45 Minute Yin Yoga with Siobhan

  45 Minute Yin Yoga with Siobhan

  Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.

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  31:55

  30 Minute All Levels Flow with Jess Y...

  30 Minute All Levels Flow with Jess Y...

  Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block