Live stream preview
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
Up Next in More than 30, less than 60
-
30 Minute Cardio & Core with Siobhan
Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
-
52 Minute Side Body Slow Flow with Chesa
Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.
8 Comments