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30 Minute Power Flow with Kelsey
More than 30, less than 60
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30m
Work your mind & body in this intermediate power flow. Recommended Equipment - Mat
Up Next in More than 30, less than 60
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Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
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40 Minute Mat Pilates with Bailey
You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!
