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30 Minute Power Flow with Kelsey
More than 30, less than 60
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30m
Work your mind & body in this intermediate power flow. Recommended Equipment - Mat
Up Next in More than 30, less than 60
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30 Minute Mixed Levels Flow with Mich...
Join Michelle for this mixed levels flow intended for building strength and balance in the legs.
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60 Minute Flow with Rhiannon
Join Rhiannon for this full-length flow class. No equipment necessary.
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50 Minute Vinyasa with Eira
Meet Eira for her 50 minute vinyasa class. There will be some inversions with modifications offered.
