Live stream preview
30 Minute Power Flow with Kelsey
More than 30, less than 60
•
30m
Work your mind & body in this intermediate power flow. Recommended Equipment - Mat
Up Next in More than 30, less than 60
-
40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
-
30 Minute Lower Body Sculpt with Siobhan
Grab a mat and optional exercise loop band for this leg burner!
-
31 Minute Pilates Series with Bailey,...
Week two of this pilates series with Bailey focuses on the legs. Mat recommended.