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30 Minute Cardio Barre with Siobhan
          
            More than 30, less than 60
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          34m
        
      
    Get your heart rate up in this 30 minute class! Recommended Equipment - Mat
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  Challenge Day 1/11/21: 30 Minute Low ...Grab a mat, light hand weights and optional resistance band for this full body class. 
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  30 Minute Upper Body Sculpt with BritWork your arms in this class. Recommended Equipment - Mat, two light weights 
 
 
           
          