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30 Minute Cardio Barre with Siobhan
More than 30, less than 60
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34m
Get your heart rate up in this 30 minute class! Recommended Equipment - Mat
Up Next in More than 30, less than 60
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30 Minute Full Body Mat with Chloe
Join Chloe for a full body burn, mat and 3lb weights are suggested.
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30 Minute Yoga for Deep Sleep with Chesa
Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed
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38 Minute Explore the Poses with Kels...
Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.
