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Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat
Up Next in Week 4
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40 Minute Lower Body Sculpt with Emily
Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)
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35 Minute Full Body Barre with Siobhan
Grab light hand weights and your mat for this full body Barre class.
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30 Minute Upper Body Barre with Kerry
Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.
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