Live stream preview
Grab your mat, a set of light weights (1-3lb) and join Siobhan for a quick upper body session!
Up Next in Week 3
-
30 Minute Full Body Barre with Emily
Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.
-
20 Minute Cardio Blast with Brit
Get your heart rate pumping with Brit! Great as a 20 minute workout on its own or add it onto any class for some extra cardio!
-
15 Minute Upper Body Sculpt with Bailey
Grab a set of weights and a mat and squeeze a quick upper body burner into your day! Recommended Equipment - Mat & light weights
6 Comments