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Grab a set of light hand-weights and meet Siobhan for an upper body targeted sweat. Great to do on its own, or add to any lower body class to customize your own full body workout!
Up Next in Week 2
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10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
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15 Minute Tricep Sculpt with Emily
Work your triceps in this 15 minute class. Recommended Equipment - Mat, two light weights
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25 Minute Inner Thighs with Chloe
Tone and strengthen your legs & inner thighs, mat and an optional band suggested.
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