Live stream preview
25 Minute Upper Body Barre with Siobhan
From the Archives
•
25m
Grab light hand-weights and a mat for this shoulder/upper body focused class.
Up Next in From the Archives
-
30 Minute Lower Body Barre with Kerry
Mat and optional exercise band for this one! (music is a little quiet so pump your volume)!
-
22 Minute Shoulder Stretch with Kelsey
Grab your mat and blocks to unwind after a long day at your desk or the slopes!
-
25 Minute Runners Yoga Flow with Kelsey
A flow designed for active legs that need some love! Recommended Equipment - Mat, block & blanket