Live stream preview
35 Minute Wake up & Stretch with Kelsey
From the Archives
•
34m
This class is all levels, full body stretch. Mat and optional block & blanket.
Up Next in From the Archives
-
10 Minute Arms No Weights with Emily
Hop into this class on its own or add it onto any class, try not to drop your arms! Recommended Equipment - None
-
39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
-
20 Minute Flow with Rhiannon
Grab your mat and join Rhiannon for an energy boosting flow class. Recommended Equipment - mat