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Light weights and a mat are all you need to sweat in this one!
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55 Minute Lower Body Sculpt with Siobhan
Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.
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39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
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20 Minute Ashtanga Primary Series wit...
Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.
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