Live stream preview
18 Minute Lower Body Flush with Chesa
From the Archives
•
17m
Join Chesa for a relaxing class designed to flush out lower body tension. Mat and optional blanket.
Up Next in From the Archives
-
30 Minute Fun Backbending Flow with E...
Grab a mat and any optional props you like to practice with for this fun flow with Emily!
-
45 Minute Full Body Barre with Siobhan
Grab your mat and a set of light hands weights for this full body class with Siobhan.
-
30 Minute Cardio with Brit
Build stamina in this 30 minute cardio class with Brit. Recommended Equipment - Mat
