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  38:58

  39 Minute Lower Body Burn with Kerry

  39 Minute Lower Body Burn with Kerry

  Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.

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  20:16

  20 Minute Stretch with Jess

  20 Minute Stretch with Jess

  Hop into this gentle stretch post workout or for a mid day pick me up. Recommended Equipment - Mat

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  26:52

  25 Minute Arms with Brit

  25 Minute Arms with Brit

  All you need for this arm blast is a set of light weights and a mat.