Live stream preview
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
Up Next in From the Archives
-
25 Minute Yoga Sleep Series with Jess...
Part 2 of this sleep series continues to settle you in for a great nights rest! Mat recommended.
-
23 Minute Quick Flow with Emily O
Join Emily on the mat for this quick flow class to break up the day! Mat and block recommended.
-
Learn How To Headstand in 6 Minutes w...
Learn the basics of headstand with Emily in this quick tutorial. Recommended Equipment - Mat, wall or stable surface
3 Comments