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Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
Up Next in From the Archives
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2022 New Years Challenge Information!
Watch the short video to learn about our new 2022 challenge, comment to let us know you are joining!
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20 Minute Full Body Stretch with Eira
Join in on this relaxing full body stretch, no equipment needed!
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6 Minute Arms with Bailey
This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.
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