Live stream preview
40 Minute Upbeat Flow with Kelsey
From the Archives
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40m
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
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online class intro 15 sec (1)
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23 Minute Lower Body Barre with Emily
Grab a mat meet Emily for a lower body focused workout.
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30 Minute Restorative Flow with Kelsey
Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.
