Live stream preview
Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
Up Next in From the Archives
-
30 Minute Full Body Barre with Emily
Light weights and a mat are all you need to sweat in this one!
-
40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
-
35 Minute Lower Body Cardio with Siobhan
All you need is a mat and optional hand for this lower body + cardio blast with Siobhan.
2 Comments