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  31:18

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 5 of this series focuses on engaging the deep core.

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  40:51

  40 Minute Upbeat Flow with Kelsey

  40 Minute Upbeat Flow with Kelsey

  Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.

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  38:24

  40 Minute Juicy Yin Yoga with Eira

  40 Minute Juicy Yin Yoga with Eira

  Get comfortable, blankets, blocks, pillows, bolsters & restore your body with Eira