Up Next in From the Archives

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  31:51

  30 Minute Cardio & Core with Brit

  30 Minute Cardio & Core with Brit

  Join Brit for a 30 minute heart pumping workout. Mat and chair or stool suggested.

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  32:47

  30 Minute Lower Body Sculpt with Emily

  30 Minute Lower Body Sculpt with Emily

  Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat

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  40:51

  40 Minute Upbeat Flow with Kelsey

  40 Minute Upbeat Flow with Kelsey

  Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.