Live stream preview
10 Minute Stress Release Meditation with Matthew
From the Archives
•
11m
Take a comfortable seat and join Matt for this guided meditation geared towards relaxation.
Up Next in From the Archives
-
17 Minute Lower Body Barre with Kerry
Join Kerry for this lower body quickie. Mat and band recommended.
-
50 Minute Full Body Barre with Kerry
50 minute full body barre class with Kerry! Recommended Equipment- Mat, one light weight
-
30 Minute Upper Body Barre with Kerry
Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.