Up Next in Core Classes

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  31:09

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.

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  31:18

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 5 of this series focuses on engaging the deep core.

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  21:14

  20 Minute Core Plank with Eira

  20 Minute Core Plank with Eira

  Mat and weights are recommended for this 20 minute core blasting plank session with Eira.