Live stream preview
Part 5 of this series focuses on engaging the deep core.
Up Next in Core Classes
-
20 Minute Core Plank with Eira
Mat and weights are recommended for this 20 minute core blasting plank session with Eira.
-
31 Minute Pilates Series with Bailey,...
Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.
-
31 Minute Pilates Series with Bailey,...
Part 4 of this pilates series with Bailey brings together everything you've worked on so far.
6 Comments