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Join Brit for a 20 minute lower body sculpting class. Recommended Equipment - Mat
Up Next in Week 1
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25 Minute Heart Opening Flow with Kelsey
Open your heart in this feel good class. Recommended Equipment - Mat, optional block
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30 Minute Upper Body Sweat with Brook
Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights
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20 Minute Ashtanga Primary Series wit...
Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.