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Watch this video and more on WildHeart Online Studio

Watch this video and more on WildHeart Online Studio

Barre & Yoga 28 Day Program

20 Minute Lower Body Blast with Brit

23m

Up Next in Week 1

  • 25 Minute Heart Opening Flow with Kelsey

    Open your heart in this feel good class. Recommended Equipment - Mat, optional block

  • 30 Minute Upper Body Sweat with Brook

    Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights

  • 20 Minute Ashtanga Primary Series wit...

    Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.