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Part 1 of this pilates series with Bailey focuses on activating the core. Mat required.
Up Next in 7 Day Pilates Series
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31 Minute Pilates Series with Bailey,...
Week two of this pilates series with Bailey focuses on the legs. Mat recommended.
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31 Minute Pilates Series with Bailey,...
Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.
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31 Minute Pilates Series with Bailey,...
Part 4 of this pilates series with Bailey brings together everything you've worked on so far.
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