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Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.
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31 Minute Pilates Series with Bailey,...
Part 4 of this pilates series with Bailey brings together everything you've worked on so far.
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31 Minute Pilates Series with Bailey,...
Part 5 of this series focuses on engaging the deep core.
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31 Minute Pilates Series with Bailey,...
Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.
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