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Focusing on the core, this flow is a little quicker and will make you sweat! Recommended Equipment - Mat, block or small ball
Up Next in 20 Days of Core Challenge!!
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30 Minute Mat Core Pilates with Bailey
Grab your mat and meet Bailey for a 30 minute pilates class, guaranteed to work your core!
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10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
-
30 Minute Core Mat Pilates with Bailey
Fire up your core in this mat pilates class with Bailey. Recommended Equipment - Mat
