Yoga for All Levels
New to yoga or seasoned? Any of these classes will be for you, targeting different areas of the body and mind, give these classes a try!
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48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
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30 Minute Yoga Flow with Rhiannon
Join Rhiannon for a 30 minute all levels flow, no equipment needed.
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60 Minute Heart Opening Flow with Chesa
Join Chesa for a full hour flow class designed to open the heart. Recommended Equipment - Mat, strap and optional blanket
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25 Minute Moon Salutation Flow with Emily
Grab your mat and meet Emily for a full body flow with a restorative stretch to finish.
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30 Minute Flow with Rhiannon
Grab your mat and two blocks (optional) and join Rhiannon for a flow class.
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40 Minute Yoga For Hikers with Emily
Great for pre or post hike! No extra equipment required.
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30 Minute Flow with Rhiannon
Grab your mat and any yoga props you like to practice with for this 30 minute all levels flow.
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40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
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50 Minute Mixed Levels Flow with Michelle
Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block
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40 Minute Upbeat Flow with Kelsey
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
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40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
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40 Minute Flow with Jess
Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat
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30 Minute Twisting Vinyasa Flow with Eira
Energize and detoxify your body with Eira during this twisting vinyasa flow class. Mat and strap or pillowcase recommended.
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20 Minute Flow with Rhiannon
Meet Rhiannon on the mat for a 20 minute flow. No equipment necessary, but grab your block or a bolster for comfort, if you like.
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20 Minute Yoga for Active Legs with Kelsey
Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.
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15 Minute Magic Ten with Eira
If you want to start your day off right, warm up for another class or just take a moment for yourself; grab a mat and join our newest instructor Eira, for a Magic Ten sequence. We suggest setting yourself up near a wall. Recommended Equipment - mat
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20 Minute Ashtanga Primary Series with Kelsey
Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.
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20 Minute Flow with Rhiannon
Grab your mat and join Rhiannon for an energy boosting flow class. Recommended Equipment - mat
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18 Minute Quick Flow with Carolyn
This class will focus on the core, prepare to heat up from the inside out! Recommended Equipment - mat
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40 Minute TLC Flow with Jess
Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat
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45 Minute Yoga for Hips & Low back with Chesa
Join Chesa for this 45 minute class designed to relieve stress and tension in the lower back. Recommended Equipment - mat, 2 blocks, blanket
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45 Minute Full Body Flow with Jess
Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat
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30 Minute Yoga for Beginners with Michelle
Join Michelle for a yoga sequence designed for beginners.
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30 Minute All Levels Flow with Rhiannon
Join Rhiannon for a 30 minute all levels flow class. Recommended Equipment - Mat