Up Next in Yoga for All Levels

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  40:26

  40 Minute TLC Flow with Jess

  40 Minute TLC Flow with Jess

  Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat

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  45:17

  45 Minute Yoga for Hips & Low back wi...

  45 Minute Yoga for Hips & Low back wi...

  Join Chesa for this 45 minute class designed to relieve stress and tension in the lower back. Recommended Equipment - mat, 2 blocks, blanket

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  45:36

  45 Minute Full Body Flow with Jess

  45 Minute Full Body Flow with Jess

  Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat